How to get an ankle sprain better quickly – fast track your recovery

Ankle sprains are one of the most common sports-injury seen by physicians. It is a very common injury in soccer, basketball, football, hockey and running. Ankle sprains also have the highest rate of recurrence of any sports injury-often due to poor treatment.

This video demonstrates the Mulligan posterior glide to the fibula. When used with the right patient this “hands-on”treatment can have amazing outcomes, cutting significant amounts of time off the recovery process.


About ahmadzainulariffin

Journalism Student, 22 years old and Sports is my passion especially Football. Nothing else matters literally.
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